Promotions

The Love Blueprint: Unleash Your Relationship Potential with Grace© - 6-month Program with Misha Safran, PCC

People in your situation feel determined to create and maintain healthy relationships. However, they feel anxious, fearful, angry, resigned or immobilized due to past experiences.

These moods may include:

• Feeling emptiness or lonely in romantic relationships: You feel isolated while being in the same house e.g. You want to go out and be spontaneous and your partner wants to be by themselves. 

• Feeling emptiness or loneliness in your community: It’s Thanksgiving and your only option is to visit people you don’t feel engaged with.

• Feeling disconnected: You enjoy hanging out with friends but are often the one who initiates - leaving you feeling unimportant and alone when others do not reach out to you.

• Feeling unseen and unheard: Each time you share with your partner your excitement, they dismiss what you say and tell you that you should be spending your time and energy looking for a better job. You walk away in tears, feeling sad, alone, disrespected and dismissed. 

• Unhealthy communication habits: example, You tell your partner that you want to go on a date together and they continue to stare at the game console, ignoring you. You storm off frustrated. Later they start talking to you like nothing happened and you blow up in anger. 

REPEATING THE PAST:

All of these cause hesitation to try again and fear of ending up in the same kinds of relationships repeatedly.  Many people end relationships unnecessarily or continue in one that clearly does not serve them.  

THE CRITICAL QUESTION TO GET TO JOY:

The question in front of you is - do you want to repeat the past or create a breakthrough to a new future?

I PROMISE A BREAKTHROUGH IN YOUR RELATIONSHIPS:

I have a passion in my coaching to support you in transforming these obstacles and fears into your ability to feel genuine excitement and joy, while building healthy, mutual, communicative, and connected relationships with yourself and others. 

It is time for grace, ease, and deep connection for you and your relationships where you feel valued, seen, and connected. Are you ready to transform?

What you will gain: 

1. LOVING RELATIONSHIPS 

• Beautiful Partnerships with Effective & Graceful Communication

2. FOCUS 

• A Clear Healthy Vision for What You Want in Relationships

3. LOVE SEEING YOUR FRIENDS AND PARTNER(S) 

• Joyful, Grateful, and Highly Connected to Each Other

4. MUTUALLY PARTICIPATIVE

• Each of You Knowing Your Roles, Responsibilities, and Boundaries to Creating the Life You Wish to Have Together (Friendships, work, and Romantic Relationships)

5. JOY

• Less Stress, More Love, & More Play 

6. FULFILLMENT 

• An opportunity to be in Relationship with Less Pain 

Specific Results:

1. WELL BEING: You will feel more comfortable making yourself and your self-care a priority in order to show up authentically you. 

2. MINDFULNESS: You will learn mindfulness techniques that can help you stay present, reduce stress, and enhance your overall quality of life.

3. SETTING BOUNDARIES: You will identify and begin to establish healthy boundaries that are crucial for maintaining balanced and fulfilling relationships.

4. EMOTIONAL RESILIENCE (ER) AND EMOTIONAL INTELLIGENCE(EQ): You will begin to develop your ER & EQ which will help you better navigate relationship challenges and setbacks as they arise rather than allowing things to fester and then explode.

5. COMPASSIONATE COMMUNICATION: You will identify and learn ways to speak compassionately with yourself and others, to embrace yourself as an autonomous and creative contributor in developing the relationships you wish to have. 

6. TRUST: Because you will begin to know more of what you want and how to get it, you will cultivate higher levels of trust with the right people. 

7. ROMANTIC FULFILLMENT: You will create deep love, intimacy, and long-term satisfaction and connection.

TESTIMONIAL #1 “...Reminding us how to be kind and patient with each other when speaking”

“The time we spent with Misha was very helpful and hopeful in reminding us how to be kind and patient with each other when speaking. Misha was so gentle and kind in her approach. We felt very heard and valued. It was so wonderful to connect with other women who are in women who love women, committed relationships.” ~ Dani & Sarai, California 

Who this program is for:

• Women between the ages of 35-80

• LGBTQ+ Adults between the ages of 35-80

• Single, married, or in otherwise committed partnerships but struggling and stuck

• Consciously proactive or Interested in improving their lives

• Ambitious, Hard working, Visionaries

• Innovative and Creative - Willing to go outside of the box to fulfill relationship desires

• Self Aware: Know that they have room to grow & Coachable

TESTIMONIAL #2 “I've left every session with Misha with more joy and connection in my heart.”

“Misha Safran is an amazing facilitator bringing joy, presence, clarity, warmth, and love to each and every group! She's welcoming and knows how to create connections between folks who have never met. I've left every session with Misha with more joy and connection in my heart. I highly recommend Misha. She embodies openness, acceptance, vulnerability, and compassion so beautifully, and she's fun and great at bringing people together to celebrate one another.” ~ Jodi McClaren, Asheville, NC

How the program works: I have two groups starting - ONLY 12 people per group. One is 100% virtual and the other is a hybrid for local folks. You can choose which group you wish to be part of by emailing me your preference. 

1. DURATION: 6 month program - you will start having breakthroughs within the first three months. 

2. FREQUENCY of groups meetings: Bi-Weekly (1st & 3rd week of each month)

3. How LONG is each group meeting: 90 minutes

4. DATES: 

1. The 100% Virtual Program Begins Monday, February 5th at 8:30am PST - meets the 1st & 3rd Monday morning of each month for six months. 

2. The Hybrid begins Thursday, February, 8th at 6:00pm PST - meets the 1st & 3rd Thursday evening of each month for 6 months.

5. FREQUENCY of Individual/Couple Meetings: Monthly (choice between 2nd or 4th week of each month)

6. How LONG is each individual/couple meeting: 45-55 minutes

7. LOCATION: All sessions, individual and group, are conducted over Zoom -unless otherwise indicated

Content that is covered: All program content is copyright of Misha Safran, PCC

1. EMOTIONAL WELL-BEING: Self-Care - Physical, Emotional, Spiritual, Financial

2. EMOTIONAL INTELLIGENCE: Self-Awareness, Self-Regulation, Motivation

3. EMPATHY: Personal Expression, Group Connection

4. COMMUNICATION: Social Skills to include Listening, Speaking, Collaborating

5. CONFIDENCE: Learning to Create and Follow-through on Boundaries which are Firm, Fair, and Flexible. 

6. CONNECTION and VALUE: Self-identification, Maneuvering one’s own Malicious Messaging, Self-Advocacy

TESTIMONIAL #3“Time with Misha absolutely left me with a sense of being soothed, affirmed, inspired, seen, and lifted by JOY!” 

“I highly recommend Misha for coaching. She has a respectful, compassionate, enthusiastic, and creative presence. She offers hope, happiness and a spirit of openness. The energy she provides is given freely, lovingly, and generously. She is careful to cultivate a safe space for sharing, exploration and self revelation. Time with Misha absolutely left me with a sense of being soothed, affirmed, inspired, seen, and lifted by JOY!” - Darlene, CA

PERSONAL INVESTMENT:

• $750/monthly per person, $950/month per couple

• 1:1 or Couple Coaching with Misha = One hour of dedicated self-love monthly (45-55 minutes with coach, 5-10 minutes to transition)

• Two 90-minute group sessions per month

• Peace and quiet 

• Weekly Personal commitment to change and growth

OPTIONAL: ADDITIONAL COACHING SESSIONS

All participants have the opportunity to purchase additional 1:1 coaching packages. 

4 additional sessions over 6-month period = $1,200

6 additional sessions over 6-month period = $1,650 (Savings = $150)

8 additional sessions over 6-month period = $2,000 (Savings = $400)

In solidarity and with love,

Misha Safran (she/they), PCC

Founder of CEEQ Nurturing sustainable positive & healthy relationships in the workplace and in the home.

Linktr.ee: https://linktr.ee/mishasafran_ceeq

Published Author: A Teacher's Companion: How to Center Empathy & Emotional Well-Being for Yourself and Your Students

Email: misha@ceeq.org

Additional offerings:

Click here to Subscribe to my YouTube channel to enjoy interviews, webinars, and original music 

Click here to Register to attend our monthly webinar, A Candid Conversation about Systemic Racism

Land Acknowledgement: Born on the land of the Anacostans, Piscataway, and Pamunkey peoples. Currently living on Karkin ?Ohlone land.

All are valued in my practice: BIPOC, LGBTQIA+, humans of all backgrounds and ages. Through sharing my pronouns, I hope to support a safer and braver space for all professionals to share their pronouns.

*MENTION that found out about me through the Martinez Chamber of Commerce and receive $150 OFF the program AND one extra 45-minute coaching session when you sign up!